


Meet Your Coach
Trent brings over 12 years of professional experience in nutrition, fitness, and wellness. Trent also holds a variety of specialty certifications and advanced classes, ensuring expert guidance tailored to your unique goals, background, and lifestyle.


Trent Williamson
Founder and CEO of RAWR Athletics
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Level 3 Certified CrossFit Trainer
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CBG Nutrition Certified Coach
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PN Level 1 (in progress)
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Life Coaching Institute Certification (in progress)
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USAW Level 1
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CrossFit Anatomy Course
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CrossFit Nutrition Course
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CrossFit Programming Course
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CrossFit Teaching Movement
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Trent is a former high school athlete, playing hockey, skateboarding, and riding dirtbikes. In his mid-twenties, life took a hard left, and Trent fell hard into partying and drinking, and living fast in all the wrong ways. For years, he was his own biggest obstacle — making choices that pulled him further from the life he actually wanted. After years of running himself into the ground and being tired of watching his potential slip away, he started over.
Zero momentum. But he showed up anyway — small, consistent steps, day after day, until those steps became a lifestyle. Now, Trent’s mission is bigger than a fitness program. It’s about helping people reclaim their lives from the inside out.
Trent founded RAWR Athletics with a goal to cut the bullshit out of nutrition and fitness coaching. Tired of seeing only highlight reels, get-fit-quick schemes, and magic pills for abs in a week, Trent wanted immediate change. Taking his passion for helping people, Trent wanted to provide a simple and sustainable approach to getting people to their goals. Mindset can dictate outcomes so much more than we realize.
“If I can come back from where I was — if I can rebuild myself, reshape my mindset, and chase the life I actually want — then you can too. You’re capable of a hell of a lot more than you think. And I’m here to help you prove it.”
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Connection, accountability, and unwavering support are the main pillars of what RAWR stands for and we lead with that with every client. There are no quick fixes, just hard work and consistency. Trent has helped 100's of clients over his coaching career succeed in crushing their goals in positive, healthy, sustainable ways.