Who We Help
When I moved to the area, I was looking for a coach who would take me to the next level, and luckily, I found Trent. He has changed my life, and I can’t imagine following any other program. In six months, I’m back in competition shape, stronger, faster, and healthier than I have ever been in my entire life. His mindset coaching around sport and nutrition is one of the biggest things that separates him from other coaches I’ve worked with in the past. If you have the drive and the time to invest in yourself, Rawr Athletics is the way to go!
Trent has completely transformed the way I fitness. He has made me stronger, faster and more resilient without injury. He has trained me to embrace brurpees and pullups while keeping me athletic and moving well. He understands that I am not super young, but ALSO want to push my limits of endurance. We do those things and he’s even helped me build a bit of an engine so that my conditioning is at a much more advanced level. Finally Trent cares what happens to my body. HE supports my growth as an athlete and never grows impatient when I struggle. Great coach. Great Human. Try him out!
I used to train heavily but took a long break after a back injury left me with poor mechanics and diminished proprioception. Working with Trent has been a game changer. His knowledge of the body and biomechanics is exceptional—he immediately identified key areas of weakness and tailored every workout to meet my specific needs. His cues for muscle activation and movement have helped me rebuild strength, coordination, and confidence far faster than I expected. Trent doesn’t just train you—he teaches you how to move better. I’m now able to return to the activities I love with a renewed foundation and no pain.​
Trent has been my personal trainer for more than 5 years. I have many years experience working with different trainers and there are several things I really value about Trent’s approach. First, he excels at customizing approaches for me. As a 56 year old female, I want to be healthy and strong, but I don’t need to do things that risk injury. He is great at customizing my workouts. Second, he has integrated counseling on food and nutrition ensuring that I stay on track with my goals . Lastly, he is a great human who truly cares about his clients. I enjoy my workouts with Trent and would highly recommend him for anyone looking for a skilled PT!
From the beginning, Trent took a personalized and thoughtful approach that went far beyond a one-size-fits-all plan.
What’s made the biggest difference is that this isn’t just reactive coaching—it’s proactive. He brings expertise, positivity, and energy every day and has helped me strengthen my weaknesses, improve mobility, and move more efficiently.
I’m no longer just pushing through pain. I’m training smarter, feeling stronger, and performing better.
Trent truly understands the balance between rehab, performance, and longevity.
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I’ve tried dieticians, apps, and various programs in my pursuit of sustainable weight loss, but lasting improvement always felt out of reach—until I started working with Trent.
Trent takes the time to truly understand me, not just as a client but as a person. He provides clear, personalized guidance on nutrition, helping me make better choices without feeling restricted. His insights into mindset and self-talk have been game-changers, shifting how I approach challenges and progress.
Beyond nutrition and mindset, Trent customizes workouts to fit my lifestyle, whether I’m traveling or dealing with an injury. His adaptability and support ensure that I stay on track no matter what life throws at me.
Trent is a professional and personable individual. His approach is patient yet firm, ensuring that the entire athlete, both mentally and physically, is taken care of. It’s an honor to work with someone who is so passionate about helping you achieve your goals and making you feel like the best version of yourself. Overall, Trent is an amazing human being.
